SKIF Grading schedule 5th KYU |
||||||||||||||||
KIHON
*ZENKUTSU DACHI GEDAN BARAI 1. SANBON ZUKI (JUN ZUKI) 2. GYAKU ZUKI (SANBON ZUKI CHUDAN - JODAN-CHUDAN 3. JODAN AGE UKE - GYAKU ZUKI 4. CHUDAN SOTO UDE UKE (ZENKUTSU) & ENPI URAKEN (KIBA DACHI) 5. CHUDAN UCHI UDE UKE - KIZAMI ZUKI - JODAN & GYAKU ZUKI CHUDAN *KOKUTSU DACHI 6. CHUDAN SHUTO UKE (KOKUTSU) & NUKITE (ZENKUTSU DACHI)
|
*ZENKUTSU DACHI GAMAE 7. MAE GERI 8. REN GERI, DISTINCTLY AT TWO LEVELS (CHUDAN JODAN OR JODAN CHUDAN) 9. MAWASHI GERI *KIBA-DACHI 10. YOKO GERI KEAGE 11. YOKO GERI KEKOMI |
|||||||||||||||
KUMITE
*KIHON IPPON 2 x JODAN, 2 x CHUDAN, 2 x MAE GERI |
||||||||||||||||
KATA
*HEIAN YONDAN |
||||||||||||||||
|
||||||||||||||||
|